Things you should do for healthier hair

Things you should do for healthier hair

Things you should do for healthier hair are compiled in a following list that will help you understand better:


• The first thing you should be doing for healthier hair is to braid you hair before bed. Those ladies who own long hair have to battle every single night. It is just for the sake of the integrity of their hair that they have to face the battle. Those ladies or girls who wear their hair down or those who wear their hair on a loose ponytail allow their mane to run along the pillowcase. What will happen is that by wearing hair down or even in a loose ponytail will lead to hair damage. This isn’t the only consequence they have to face but also split ends may also arise. In order to prevent such harm to your hair it is important that you must braid your hair. Keep in mind that you must braid hair into two pigtails. This will not only prevent hair damage, hair fall but also will prevent hair split ends.


• The second tip for you to do for healthier hair is to sleep on either silk or satin pillowcases. Now when talk about satin sheets or pillow cases we get the image of a cheesy 70’s movie where we see the actress adoring her bed and her pillowcases. But now we know why by using a silk or a satin pillowcase can help you achieve healthier and shinier hair. This will result reducing the risk of split ends making sure your hair isn’t damaged protecting it all night. Not only silk and satin pillowcases are extremely beneficial for your hair but also they are considered extremely beneficial for your skin. As you have read above that silk and satin sheets reduce hair damage and split ends in the very same manner it is known that it also reduces wrinkles. How is that possible? Well the silk and satin sheets are so smooth and slippery that your face slips on the pillowcase rather than staying glued and causing the skin to form lines and wrinkles.


• The next tip for you to know about what you should be doing for healthier hair is to eat healthy hair in order to have healthy hair. You can intake foods like avocado, eggs, salmon, sweet potatoes even blueberries which are considered to help transfer essential nutrition to your hair and skin in order for them to make them healthy. If you are allergic or for some reasons you don’t see the idea of eating them well these can always be applied on your hair as mask. The same nutrition value will be given even if you don’t eat them and apply them directly onto your hair.


• To prevent heat damage, turn down your heated styling tools to the bare minimum heat you need to get your ideal style. And before you begin styling, spray a heat protectant spray which protects your hair from thermal damage, UV rays and reduces breakage.

 

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